Know Theyself
I am going to readdress an issue that I have already written about, but it is so important that I must revisit it just to cement it in my brain. There was a light bulb above my head that suddenly glowed bright in that very moment when I realized the genesis of the shame and embarrassment I felt when it came to my marriage during the last few years. As my Secret Keeper slowly disintegrated into his mental illness and drug abuse, the feelings that I experienced were all the emotions one would expect and read about. Anger, hurt, fear, betrayal etc. One very strong feeling was shame; I felt like an idiot. But why? Because it went on so long? Because it happened under my nose? Because I trusted him to do the right thing even in his depression? Perhaps a little of each of those but there was a bigger issue and it was all MINE. It seems that a fragile, unexamined part of my ego took a tremendous beating by having my marriage fail. I recall at an early age deciding that I was going ...