Thursday, January 5, 2017

Happy New Year

My youngest was involved in a fender bender on the last day of the year. She tried to call me but I wasn't near my phone. Later I got a text from her sister asking if I had talked to her and quickly realized there was a problem. 

Previously, when I felt anxiety or fear, I would lash out in a bad way. I would look for blame and place it squarely so that I could get rid of the feelings. There was an accident and I was able to be supportive and relaxed; basically not make the situation worse for everyone. The little gal that hit my daughter was there and I did not engage in any way. There was no need. That's what insurance companies are for :)

I can deal with uncomfortable feelings better than ever. So cool.

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